-Emotional stress relief
People with high-risk jobs:
Regular emotional stress has a devastating effect on human health. Police officers, rescuers, mental health counselors, teachers are prone to emotional burnout. Most people with stressful jobs have sleep disorders..
Night shift workers:
Working at night disturbs sleep/wake cycles, i.e., circadian rhythms. This lifestyle can provoke a number of diseases.
Long focus on texts causes fatigue, a serious stress for eyes and the human psyche.
Among pain syndromes in senior people, headache ranks third in prevalence, following just by joint and back pain.